Tiếng Việt
中文 (中国)Black cardamom holds an important place in cuisines in many countries. With rich flavors and aromatic essence, this spice is an indispensable part of many recipes. Black cardamom is also one of the precious medicinal herbs Mai Anh Group exports.
What Is Cardamom Good for?
Black cardamom effectively lowers blood pressure and manages respiratory tract issues. Moreover, its antibacterial properties are excellent for solving scalp infection concerns. Due to its high Vitamin C content, cardamom is also great for your skin, improving blood circulation. In addition, this spice can also be used in the form of oil, making for shinier, thicker, and denser hair.
Is Black Cardamom Better Than Green?
Green cardamom lacks the signature smokiness of black cardamom as it is picked before the plant matures and not dried on an open fire like black cardamom. Green cardamom leaves a subtle taste in the mouth compared to its black counterpart which packs a punch. One cannot say which is better, but black cardamom tastes brilliant when added to a recipe.
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What Happens if We Eat Cardamom Daily?
If you consume cardamom daily, you will have better overall health! Moreover, this spice presents itself as a shield that protects us from heatstrokes during scorching summers improves breathing, and aids weight loss.
Is Cardamom Bad for Kidneys?
An RNT Medical College Study showed that black cardamom increased the antioxidant status of the body by 90%! This is extremely beneficial for kidney health. Moreover, this spice also lowers blood pressure, vital for kidney health.
Is Cardamom Bad for Your Heart?
Absolutely not! Black cardamom is excellent for heart health maintenance. It reduces the possibility of your blood clotting and also helps lower blood pressure which is essential for heart systems to continue functioning smoothly.
Source: bebodywise
